Nataliachyzhova's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
64.9 kg Lost so far: 1.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1427 kcal Fat: 53.99g | Prot: 54.51g | Carbs: 185.00g.   Breakfast: Пирожок с Мясом, Starbucks Profiterollü Pasta, Barilla Lazanya, Starbucks Filtre Kahve (Tall). Dinner: Пирожок с Мясом, Приготовленный Шпинат (Свежий), Fitella Сгущенное Молоко. more...
104 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.8 kg a Week

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Nataliachyzhova's Weight History


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