Weigh In record (no journal entry) for 19 April 2022
|
83.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 51.33g | Prot: 77.98g | Carbs: 159.18g.
Lunch: Banana Nanica, Growth Supplements Pea Protein, Omelete ou Ovos Mexidos, Ovo Cozido. Dinner: Queijo Mozzarella de Leite Integral, Maçã, Banana Nanica. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diony douglas's Weight History
|