Weigh In record (no journal entry) for 19 April 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 3.32g | Prot: 6.65g | Carbs: 35.91g.
Breakfast: Stew Leonard's Steel Cut Oatmeal. more...
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Gaining 0.8 kg a Week
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bethtaylor's Weight History
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