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@dnevskaya
Journal
13 Feb 19
@dnevskaya's Journal, 13 Feb 19
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Weigh In record (no journal entry) for 13 February 2019
64 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2019:
2490 kcal
Fat: 115.63g | Prot: 97.19g | Carbs: 269.53g.
Breakfast:
Нутелла Шоколадная Паста, Коломенское Батон Нарезной, Яичница.
Lunch:
Картофельный Суп.
Dinner:
Золотой Петушок Наггетсы Куриные, Нут.
Snacks/Other:
Лента Семечки Очищенные, Мандарины.
more...
1915 kcal
Exercise:
Cardio - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
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@dnevskaya's Weight History
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