Weigh In record (no journal entry) for 19 April 2022
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118.3 kg
Lost so far: 31.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 40.07g | Prot: 31.37g | Carbs: 52.53g.
Lunch: Манная Каша на Молоке, Ростик'c - KFC Кофе Латте 0,4, KFS Мороженое в Рожке. Dinner: Волжские Просторы Сметана 25%, Pro DOZA Детокс Коктейль, Свиной Бульон. more...
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Losing 2.1 kg a Week
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