Weigh In record (no journal entry) for 14 April 2022
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60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 23.24g | Prot: 35.62g | Carbs: 37.35g.
Breakfast: Lipton Té Verde Sabor Frutos Rojos, Lipton Yellow Label Tea. Lunch: Ensalada Primavera Coffee. Dinner: Nutra Bien Muffin de Zanahoria, Surlat Leche Descremada sin Lactosa, Lipton Yellow Label Tea. Snacks/Other: Té (Infusión), Tiramisu, Regimel Mermelada Mora, Colun Yogurt Batido Natural No Endulzado. more...
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Losing 0.2 kg a Week
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4g6upcy7ii's Weight History
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