Bubalas's Journal, 19 Apr 22

Chinese food two days in a row
66.0 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1658 kcal Fat: 71.31g | Prot: 105.53g | Carbs: 150.26g.   Lunch: McDonald's Double Cheeseburger (No Bun), Great Value French Fries . Dinner: Great Value Black Beans (Frijoles Negros), White Rice, Stew, Chicken Leg (Skin Not Eaten). Snacks/Other: Skinny Pop Popcorn, Snickers Snickers Bar (Fun Size). more...
Gaining 2.2 kg a Week

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Bubalas's Weight History


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