Weigh In record (no journal entry) for 19 April 2022
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56.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Fat: 145.08g | Prot: 106.78g | Carbs: 335.36g.
Breakfast: Konsyl Psyllium Fiber, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk. Lunch: Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup. Dinner: Haagen-Dazs Vanilla Bean Ice Cream, Newman's Own Balsamic Vinaigrette Dressing, Baby Spinach, Calavo Avocado, Boar's Head Traditional Hummus, Sweet Potato . more...
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steady weight
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Toni2c14's Weight History
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