josevazquez camacho's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
73.2 kg Lost so far: 1.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
878 kcal Fat: 15.85g | Prot: 47.69g | Carbs: 141.19g.   Breakfast: Pan, Banano, Huevo Cocido, Jugo de Uvas-Arándano (Embotellado), Café con Leche Descremada. Lunch: Dos en Uno Galletas de Limón, Atún en Agua (Enlatado), Maíz, Patatas Cocidas. more...
Losing 7.0 kg a Week



     
 

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josevazquez camacho's Weight History


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