Weigh In record (no journal entry) for 19 April 2022
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70.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 103.02g | Prot: 95.47g | Carbs: 163.24g.
Breakfast: Thomy Remoulade, Gekochtes Ei, miree Französische Kräuter, Aldi Gouda, Coppenrath & Wiese Weizenbrötchen. Lunch: Gurkensalat, Parmesan (Gerieben), Thermomix Hackfleischrisotto. Dinner: Aldi Gouda, Thomy Remoulade, Gekochtes Ei, Thunfisch in Öl (Konserviert), Golden Toast Vollkorn Toast. Snacks/Other: Weingummis, Amerikaner. more...
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Losing 0.2 kg a Week
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NadineM2907's Weight History
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