Marcel.vB's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
88.6 kg Lost so far: 26.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
2293 kcal Fat: 74.71g | Prot: 108.84g | Carbs: 287.52g.   Breakfast: Dürüm Döner. Lunch: Bäckerkrönung Rosinenstuten, Aldi Brötchen, Ja! Tomatenmark 3-Fach Konzentriert , Aldi Hähnchenbrustfilet-Roulade, Lieken Urkorn Mehrkorn. Snacks/Other: Bahlsen Mamorkuchen , Gekochtes Ei, Mucci Praliné Sticks Hazelnut Dark. more...
3259 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Marcel.vB's Weight History


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