Weigh In record (no journal entry) for 19 April 2022
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 51.92g | Prot: 49.55g | Carbs: 101.87g.
Breakfast: Teilchen, Hefezopf, Gekochtes Ei. Lunch: Hefezopf, Grillmeister Schweine-Bauchscheiben Paprika, Schweinenackensteak. Dinner: Aldi Porridge Klassisch. more...
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Gaining 0.7 kg a Week
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mandarin86's Weight History
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