Weigh In record (no journal entry) for 19 April 2022
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53.9 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 24.17g | Prot: 22.61g | Carbs: 129.74g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Додо Пицца Морс Одичалая Вишня, Додо Пицца Паста Цыплёнок и Грибы. Snacks/Other: Lucky Snacky Фруктовый Батончик Яблоко. more...
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Losing 2.1 kg a Week
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Ксюраган's Weight History
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