Weigh In record (no journal entry) for 19 April 2022
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90.1 kg
Lost so far: 16.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 18.51g | Prot: 47.76g | Carbs: 114.13g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Caffè Espresso, Hero Light Fragole, Prozis Instant Oats Chocolate Praline, Prozis Peanut Butter, Lievito Vanigliato per Dolci . Lunch: Agretti, Riso Basmati. Dinner: Calvé Senape, Despar Albume d'uovo, Despar Fette Biscottate Integrali, Eurospin Hamburger Bovino Adulto. Snacks/Other: Frutta Secca Mista, Kiwi. more...
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Losing 5.6 kg a Week
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annalisaaaaaa__'s Weight History
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