Weigh In record (no journal entry) for 19 April 2022
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 29.04g | Prot: 89.96g | Carbs: 279.13g.
Breakfast: Caffè (Espresso), Banana, Muller Yogurt Bianco 0%, Nestlé Fitness Cereali Integrali Cioccolato. Lunch: Uovo, Zucchine, Olio Extra Vergine di Oliva, Uovo, Pecorino, Voiello Gran Fusilli. Dinner: Heinz Salsa Caesar, Italiamo Pomodori Datterini, Scotti Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Muller Yogurt Bianco 0%, Nestlé Fitness Cereali Integrali Cioccolato, Banana. more...
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Gaining 2.8 kg a Week
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elenarizzasbb's Weight History
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