Weigh In record (no journal entry) for 19 April 2022
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63.1 kg
Lost so far: 15.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.10g | Prot: 28.40g | Carbs: 101.46g.
Breakfast: Чай, Вафли, Яйцо, Серпуховхлеб Батон Нарезной. Lunch: Домик в деревне Сметана 20%, Ермолино Вареники с Вишней . more...
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Losing 2.8 kg a Week
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ольчик1304's Weight History
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