Weigh In record (no journal entry) for 19 April 2022
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126.6 kg
Lost so far: 1.5 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 127.17g | Prot: 134.23g | Carbs: 19.56g.
Breakfast: Oeuf. Lunch: Wyke Cheddar Mature , Beurre (Salé), Chia seed keto bread, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Wyke Cheddar Mature , Chicken and mushroom sauce, Keto pasta. more...
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Losing 7 kg a Week
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BecauseMin's Weight History
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