FlaGirlieGirl's Journal, 13 Jul 14

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Weigh In record (no journal entry) for 13 July 2014

98.8 kg Lost so far: 20.9 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2014:

1511 kcal

Fat: 26.00g | Prot: 81.66g | Carbs: 192.34g. Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee. Dinner: Ginger Chicken with Broccoli, steamed rice, steamed dumplings. Snacks/Other: Barefoot White Zinfandel. more...

2718 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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FlaGirlieGirl's Journal, 13 Jul 14

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