alevtinapiskunova's Journal, 19 Apr 22

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Weigh In record (no journal entry) for 19 April 2022

91.3 kg Lost so far: 3.7 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:

770 kcal

Fat: 24.36g | Prot: 29.55g | Carbs: 112.59g. Breakfast: Песочное Печенье, Чай, Шарлотка с Яблоками. Lunch: Черкизово Сосиска Молочная, Жареное Яйцо без Жира, Гречка Вареная. Dinner: Шарлотка с Яблоками. more...

2416 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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alevtinapiskunova's Journal, 19 Apr 22

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alevtinapiskunova's Weight History