Weigh In record (no journal entry) for 18 April 2022
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50 kg
Lost so far: 14 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 9.48g | Prot: 15.24g | Carbs: 67.85g.
Breakfast: Leche de Almendras, Café, Manzana Verde. Lunch: Kiwi, Activia Yogurt. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Quinoa (Cocida). more...
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Losing 4.1 kg a Week
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