Weigh In record (no journal entry) for 19 April 2022
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73.6 kg
Lost so far: 6.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 10.94g | Prot: 15.16g | Carbs: 30.51g.
Lunch: Сметана , Блины с Творогом. more...
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steady weight
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ganka2004's Weight History
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