Weigh In record (no journal entry) for 19 April 2022
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52.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 26.17g | Prot: 57.60g | Carbs: 116.54g.
Breakfast: 노브랜드 스위트 페스츄리, 계란후라이. Lunch: 노브랜드 딸기미니웨하스, 고추장, 더덕, 김치, 두릅, 현미잡곡밥. Dinner: 더덕, Post 아몬드후레이크, NOW Pea Protein. Snacks/Other: 샘표 연두, 팽이버섯. more...
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Losing 4.2 kg a Week
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Joanna_0429's Weight History
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