Weigh In record (no journal entry) for 18 April 2022
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75.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 44.33g | Prot: 34.75g | Carbs: 132.93g.
Breakfast: Miel, Crêpes Nature, Dolce Gusto Cappuccino. Dinner: Maggi Soupe Harira Marocaine , Jus d'Orange Fraîchement Pressé, Jus de Pamplemousse Fraîchement Pressé, Pastèque, Oriental Viandes Viande Hachée de Bœuf . more...
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Losing 6.0 kg a Week
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