Itzel.I8's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
65.4 kg Lost so far: 16.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
770 kcal Fat: 35.24g | Prot: 21.38g | Carbs: 95.79g.   Lunch: Doña Chonita Caldillo de Tomate Verde, Agua de Jamaica, Guacamole, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chilchota Queso Doble Crema, Longaniza, Papa Cocida, Tortillas de Maíz. more...
1645 kcal Exercise: Resting - 15 hours and 42 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 18 minutes. more...
Losing 0.1 kg a Week

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Itzel.I8's Weight History


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