Weigh In record (no journal entry) for 18 April 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2886 kcal
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Fat: 60.24g | Prot: 194.85g | Carbs: 392.76g.
Breakfast: Salada Vinagrete, Camil Proteína de Soja Texturizada, Carne de Sol, Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido. Lunch: Camil Proteína de Soja Texturizada, Leite (Leite Integral), Pão Francês, Cuscuz (Cozido). Dinner: Banana, 3 de Maio Biscoitos Água e Sal, Camil Proteína de Soja Texturizada, Leite integral Proteico. more...
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Gaining 1.7 kg a Week
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magnoconsultorias's Weight History
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