p.olina's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
601 kcal Fat: 30.45g | Prot: 69.09g | Carbs: 9.16g.   Breakfast: Чай, Шашлык из Курицы. Lunch: Шашлык из Курицы, Чай. Dinner: Чай Несладкий, Белая Дача Свежая Капуста, Форель на Пару. more...
1590 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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p.olina's Weight History


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