Weigh In record (no journal entry) for 17 April 2022
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79.2 kg
Lost so far: 4.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 81.01g | Prot: 61.85g | Carbs: 165.84g.
Breakfast: Queso, Pan Amasado. Lunch: Lechuga, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Patatas Cocidas. Dinner: Queso, Sopaipilla, Pan Amasado. Snacks/Other: Huevos de Chocolate, Manzana Verde. more...
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steady weight
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ksuazofuentes's Weight History
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