Weigh In record (no journal entry) for 18 April 2022
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72.6 kg
Lost so far: 9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 59.93g | Prot: 128.76g | Carbs: 139.64g.
Breakfast: Pizza de Queso, Dharma Pan Multisemillas. Lunch: La Serenísima Leche Entera, Star Nutrition Premium Whey Protein, Punta del Agua Queso Cremoso , Acelga Cocida, Huevo. Dinner: Café Cortado, Hileret Azucar Light, Huevo Duro, Molto Arvejas, Arcor Choclo Amarillo Entero, Arcor Lentejas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: La Serenísima Leche Entera, Star Nutrition Premium Whey Protein. more...
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Gaining 0.4 kg a Week
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juljul<3's Weight History
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