Weigh In record (no journal entry) for 18 April 2022
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93.5 kg
Lost so far: 2.2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 39.84g | Prot: 66.43g | Carbs: 154.17g.
Breakfast: Sanjo Maçã, Mamão, Ovo Frito. Lunch: Salada Crua, Legumes Cozidos, Copacol Posta de Tilápia, Coxa de Frango no Forno, Grelhada ou Assada, Galo Macarrão Parafuso, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Snacks/Other: Sanduíche de Presunto e Queijo, Banana Prata, Pipoca. more...
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Losing 1.0 kg a Week
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RenataReddley's Weight History
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