Weigh In record (no journal entry) for 13 July 2014
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 38.98g | Prot: 30.66g | Carbs: 231.06g.
Breakfast: Tea with Skimmed Milk, Rice Pops. Lunch: Mushrooms, French Brie, SunBites Sweet Chilli (25g), Light with Blue Cheese, Melba Toast, Bananas. Dinner: Treat Milk Chocolate Sauce, Soft Scoop Vanilla Ice Cream, Light Mayonnaise, Pickled Gherkins, Sweetcorn, White Rice (Long-Grain, Cooked), Mixed Salad Greens. Snacks/Other: Kit Kat, Highlights Hot Chocolate, Sultana Scones. more...
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2058 kcal
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Exercise:
Housework - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Comments
Need to go back on the diet as gaining weight everyday now
17 Jul 14 by member: Jaymimauk
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Jaymimauk's Weight History
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