Weigh In record (no journal entry) for 18 April 2022
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75 kg
Lost so far: 14.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 51.90g | Prot: 47.84g | Carbs: 273.90g.
Dinner: Beyaz Ekmek, Haşlanmış Tavuk Göğsü, Pirinç Pilavı, Kırmızı Mercimek Çorbası, Tulumba Tatlısı. more...
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Losing 0.7 kg a Week
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hedef65..'s Weight History
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