Weigh In record (no journal entry) for 18 April 2022
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71.8 kg
Lost so far: 4.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 36.46g | Prot: 75.13g | Carbs: 122.98g.
Breakfast: Café com Leite e Açúcar. Lunch: Feijão Preto Cozido, Bucho, Arroz Parboilizado Cozido, Bife de Carne de Vaca. Dinner: Caldo de Abóbora. Snacks/Other: Salgadinho de Festa, Brigadeiro. more...
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Gaining 1.4 kg a Week
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ffamanda's Weight History
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