Weigh In record (no journal entry) for 17 April 2022
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79 kg
Lost so far: 13 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 42.58g | Prot: 58.64g | Carbs: 62.72g.
Breakfast: Сыр Пармезан (Твердый), Жареное Яйцо. Lunch: Куриная Грудка Вареная, Гречка Отварная. Snacks/Other: Candice Cake Медовик с Варёной Сгущенкой. more...
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Gaining 0.3 kg a Week
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