Weigh In record (no journal entry) for 18 April 2022
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67.9 kg
Lost so far: 27.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 31.94g | Prot: 32.97g | Carbs: 131.43g.
Breakfast: Çilek, Nilky Badem Sütü, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Çoban Salatası, Kremalı Mantarlı Makarna. Snacks/Other: Bim Dudi Kaymak, Ezogelin Çorbası. more...
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Losing 0.5 kg a Week
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streslikul's Weight History
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