Weigh In record (no journal entry) for 18 April 2022
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56.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 100.49g | Prot: 134.29g | Carbs: 302.07g.
Breakfast: Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Milk (1% Lowfat with Added Vitamin A), Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk, Kirkland Signature Optifiber. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup. Dinner: Trader Joe's Mushroom Risotto, 365 Everyday Value Broccoli Rabe, Boar's Head Traditional Hummus, Black Beans (Canned), Haagen-Dazs Vanilla Bean Ice Cream, Wholly Guacamole Classic Guacamole, Salmon. more...
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steady weight
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Toni2c14's Weight History
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