Weigh In record (no journal entry) for 17 April 2022
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103.9 kg
Lost so far: 29.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 41.77g | Prot: 84.65g | Carbs: 92.70g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Gourmet-Sahne-Meerrettich, Tafelspitz. Snacks/Other: Belbake Marzipan Kuchen. more...
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Gaining 1.4 kg a Week
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Philstaaa's Weight History
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