Weigh In record (no journal entry) for 18 April 2022
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70.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 24.46g | Prot: 36.40g | Carbs: 64.76g.
Breakfast: Травяной Чай, Вареное Яйцо. Lunch: Салат Витаминный, Ленивые Голубцы, Гречка Отварная. Snacks/Other: NL International Энерджи Диет Смарт Кофе (200мл). more...
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Gaining 7 kg a Week
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Juliannamom's Weight History
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