Weigh In record (no journal entry) for 18 April 2022
|
51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 25.74g | Prot: 25.16g | Carbs: 102.02g.
Breakfast: Чай с Лимоном, Омлет с Сыром. Lunch: Печень Говяжья, Гречка Отварная. Dinner: Яблочный Сок, Сосиски, Тыквенный Суп. Snacks/Other: Чай, Мармелад, Фруто Няня Фруктовая Улитка. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
джоджофаг[176]'s Weight History
|