Weigh In record (no journal entry) for 18 April 2022
|
50 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 27.96g | Prot: 57.50g | Carbs: 201.67g.
Breakfast: Crownfield Choco Cookies, Crownfield Milk Chocolate Banana , Primia Latte Scremato Microfiltrato U.H.T., Weetabix Formelle di Frumento Integrale. Lunch: Cavolo Cinese (Bok-Choy, Pak-Choi), Primia Olive Verdi Denocciolate, Bonduelle Falafel di Ceci Coccole, Zucchine, Carote, Farabella Gnocchi di Patate con Riso senza Glutine, Bonduelle Germogli di Soia. Dinner: Le Naturelle Albume d'uovo, Uovo (Intero), Primia Olive Verdi Denocciolate, Primia Gallette 5 Cereali, Vitawell Granelle Light, Ekorigin Gallette 100% Mais Integrale, Carote, Primia Insalata Mista. Snacks/Other: Enervit Barretta Proteica Cioccolato e Cocco, Imperatore Mela. more...
|
|
1887 kcal
|
Exercise:
stepper - 1 hour and 45 minutes, Ringfit - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 6 hours and 32 minutes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThePotatoGirl_'s Weight History
|