Weigh In record (no journal entry) for 18 April 2022
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63 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 44.21g | Prot: 85.76g | Carbs: 96.80g.
Breakfast: Café, Materne Confiture de Fraises, Brioche Pasquier Grilletines Blé Complet. Lunch: Lidl Entrecôte, Carrefour Haricots Rouges, Yaourt Nature sans Gras, Freshona Legumes Vapeur. Dinner: Pâtes (Cuites), Oeuf (Entier). Snacks/Other: Aoste Jambon Cru, Herta Bacon Tranches Fines, Boursin Ail et Fines Herbes, Baguette, Lotus Speculoos (7,8g). more...
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Gaining 0.3 kg a Week
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botakely's Weight History
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