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😣😝
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 97.40g | Prot: 49.18g | Carbs: 200.21g.
Breakfast: Seeberger Walnüsse, Kiwi, Gouda oder Edamer, Dinkelbrötchen. Lunch: Streuselkuchen, Erdbeerkuchen, Coppenrath & Wiese Zitronenrolle. Snacks/Other: Duplo Duplo. more...
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Gaining 2.3 kg a Week
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