Samakaiseo's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022

100.7 kg Lost so far: 7.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

3325 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week

Samakaiseo's Weight History