Weigh In record (no journal entry) for 18 April 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 13.35g | Prot: 10.71g | Carbs: 121.74g.
Breakfast: На Здоровье Молоко Безлактозное 2,6%, Кофе (Эспрессо), Ашан Млинці З Полуницею. Snacks/Other: Свиточ Шоколад Черный с Солью, Красное Яблоко, Яблоко Голден. more...
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Gaining 6.3 kg a Week
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rybakl72's Weight History
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