Weigh In record (no journal entry) for 18 April 2022
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 112.30g | Prot: 42.56g | Carbs: 131.45g.
Breakfast: Lieblings Vollkorn Porridge Beere. Lunch: MinusL Feinste Vollmilchschokolade. Afternoon Tea: Vegetarische Käse-Quiche. Dinner: Avocados, Korn Mühle Tortilla Wraps High Protein . more...
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Gaining 1.5 kg a Week
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nudeltussi's Weight History
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