alevtinapiskunova's Journal, 18 Apr 22

alevtinapiskunova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2022

91.2 kg Lost so far: 3.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

780 kcal

Fat: 24.22g | Prot: 21.24g | Carbs: 125.02g. Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Овсяное Печенье, Кофе. Lunch: Овсяное Печенье (с Изюмом), Черкизово Сосиска Молочная, Гречка Вареная. Snacks/Other: Шарлотка с Яблоками. more...

2504 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alevtinapiskunova's Weight History

View Complete History

alevtinapiskunova's Journal, 18 Apr 22

Submit a Comment

alevtinapiskunova's Weight History