Weigh In record (no journal entry) for 18 April 2022
|
56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 51.26g | Prot: 31.96g | Carbs: 123.79g.
Breakfast: Варенье, Чай с Молоком, Поджаренный Белый Хлеб, Селедка под Шубой. Dinner: Coca-Cola Zero, Морковь по-Корейски, Бешбармак. Snacks/Other: Чай с Молоком, Медовик. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marjan.1983's Weight History
|