Weigh In record (no journal entry) for 18 April 2022
|
67.2 kg
Lost so far: 14.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 73.27g | Prot: 68.44g | Carbs: 24.53g.
Lunch: Jacobs Кофе 3 в 1 Caramel, Плавленный Сыр, Вареное Яйцо, Наша Ряба Куриные Шейки. Dinner: Булкин Слойка, Molendam Сыр Плавленный Hollander, Наша Ряба Куриные Шейки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisdorik's Weight History
|