Weigh In record (no journal entry) for 17 April 2022
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67.4 kg
Lost so far: 14.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 28.51g | Prot: 24.71g | Carbs: 2.37g.
Lunch: Приготовленный Шпинат (Замороженный, без Жира), Семга Слабосоленая, Molendam Сливочное Масло 82,5%, Яйцо-Пашот. more...
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Losing 4.2 kg a Week
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irisdorik's Weight History
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