Weigh In record (no journal entry) for 18 April 2022
|
52.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 37.66g | Prot: 44.73g | Carbs: 88.05g.
Breakfast: 계란후라이. Lunch: 쫄면, 미역국, 연근조림, 제육볶음, 상추겉절이, 흑미밥. Dinner: 매일 바이오 그릭요거트, 딸기. Snacks/Other: 노브랜드 스위트 페스츄리, 이마트 노브랜드 버터쿠키. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|