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收心星期日：早餐控制得很好，希望午晚餐都要平常心對待
沒想到中午還是脫離不了一塊豬腳
23:00 紅茶豆漿一杯
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79.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 74.38g | Prot: 110.21g | Carbs: 135.83g.
Breakfast: 雪白菇, 烤地瓜, 小黃瓜, 大成 嫩煎雞腿排, 水煮蛋. Lunch: 紅燒豬蹄, 素食燉蔬菜湯, 鳳梨, 鱈魚, 中華 雞蛋豆腐, 滷蛋, A菜, 炒青菜, 白飯. Dinner: 紅燒豬蹄, 青江菜, 鯧魚, 蘑菇, 全聯 洋蔥, 雞大腿肉, 炒高麗菜. more...
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Gaining 0.7 kg a Week
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peggymami's Weight History
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